In this uplifting episode of the Run Tri Bike podcast, we sit down with Cassandra Burke, a true inspiration who transformed a devastating cancer diagnosis into a journey of triumph, resilience, and service to others. Diagnosed with breast cancer in 2010, Cassandra faced the daunting reality of four aggressive tumors at just 38 years old. However, what could have been a life-altering setback turned into the catalyst for her to become a competitive triathlete, coach, and registered dietitian.

Cassandra shares the emotional rollercoaster of battling cancer, from the moment of diagnosis through the intense treatments, to eventually finding hope and healing through endurance sports. Triathlons became her beacon of strength, symbolizing the victory over cancer she so desperately fought for. And not only did Cassandra conquer the races, but she also embraced the calling to help others do the same by founding Catalyst Performance Lab—a coaching program dedicated to empowering fellow cancer survivors through fitness and nutrition.

Despite the gravity of her challenges, Cassandra’s humor and positive outlook shine throughout the interview. Whether it’s laughing over personal race stories, discussing DNFs (Did Not Finish) with lighthearted acceptance, or reminiscing about her favorite post-race meals, Cassandra brings an infectious joy to her work. Her ability to balance multiple roles—coach, triathlete, forensic scientist, and dietitian—while still prioritizing her community shows her resilience and compassion. Her mission is not just about fitness; it’s about giving cancer survivors the tools and motivation to reclaim their lives, proving that life after cancer can be full of fun, goals, and celebration.

The podcast wraps up with exciting news about Cassandra’s future endeavors, including her upcoming Cancer to Finish Line program set for 2025, designed to guide cancer survivors toward their endurance sports goals. Cassandra’s dedication to helping others echoes her own story of survival and serves as a reminder that no challenge is too great when met with perseverance, community support, and, of course, a sense of humor.

Don’t miss this powerful conversation filled with heart, wisdom, and plenty of laughs!